Sipping and snacking often

Tell your dentist what you eat or drink and how often. Include anything you tend to sip over several hours.

Brushing too hard

More pressure does not mean more thorough cleaning. Ask your dentist or hygienist to demonstrate how to brush if you tend to scrub hard or feel discomfort.

Grinding or clenching

Mention morning jaw discomfort or a partner noticing that you grind. Ask your dentist to assess it before choosing a treatment or night guard.

A mouth that often feels dry

Describe when the dryness happens and any medicines or recent changes. Your dentist can help investigate the cause.