How to do it
Have your child lie back in your lap or stand in front of a mirror with you behind them. Use about 18 inches of floss, wind most of it around your fingers, and slide it gently between two teeth. Curve it against each tooth and move it up and down. Do not snap it into the gums.
Floss picks are fine
Small floss picks with a handle are easier to use in a little mouth, and some kids like choosing their own. Use a clean section for each space.
Make it part of bedtime
Floss once a day, before or after the evening brush. Go gently: the ADA says cleaning between teeth should not hurt. Most kids can take over flossing themselves around age 10 or 11.
When to ask the dentist
If floss catches or shreds between the same two teeth, mention it at the next visit. If flossing still hurts, or your child says one spot hurts, call your dentist rather than waiting. Your dentist or hygienist can also show you the right technique for your child’s teeth.
